“When your people do better, your business does better”

Emotional and mental wellbeing services for your employees...

SERVICES

Caring, Cost Effective, Confidential

Workout Solutions has been supporting business’s and their employees for over thirty years.   Delivered as a ‘pay as you go’ service with no retainer fee and no ongoing commitment. Supporting a single member of staff to your entire workforce. 

Contact us to discuss your business needs. 

CONTACT

Examples of success of Staff Support Service (SSS)

Absence levels dropped by 

45%

Loyalty increased as staff turnover fell by 

18%

There was an overall boost in productivity by 

8%

Business costs and expenses reduced by 

30%

Counselling

Workplace counselling is an employee support intervention that is usually short term in nature and provides an independent, specialist resource for people working across all sectors and in all working environments. Giving all employees access to a free, confidential, workplace counselling service could potentially be viewed as part of an employer’s duty of care.
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The counselling process provides a sounding board for an employee, giving them a safe place to talk about issues that trouble them, and allowing counsellors to help them find their own solutions to problems or develop better ways to manage issues. It is not about giving advice, but about providing a non-judgemental, empathetic and accessible means to allow an employee to find a way forward.


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Redundancy Support Programmes

Conscious of the fact that companies are facing budgetary restrictions and reorganisations frequently resulting in redundancies, Workout has devised a variety of methods to support the company and the individuals affected.
Whilst most people who are facing redundancy have many shared requirements, they will also have a whole range of individual needs. We prefer to tailor a programme structure with our customers, which will meet the wide ranging needs of those affected.

We can work with one individual a small group or a large number of people, delivery can be by face to face meetings, workshops or by combining the two methods.
The Company sets the budget and we will work effectively within it.


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Other Services...

Workout Solutions also offer the services listed below, further details to follow. Please get in touch for more information.

Specialist Workshops
  • Stress management and awareness,
  • Recognising Bullying and Harassment
  • Half or full day options, bespoke content to fit customer requirements. 

Mediation
  • Qualified, experienced Mediators in a supportive, confidential environment delivery tailored to each situation and participants issues.
  • Emotional and Mental Wellbeing Assessment and Surveillance
  • Qualified practitioners available to provide regular and ongoing support tailored to the customer needs.

All our services can be tailored to the individual company requirements. 

We pride ourselves on building a strong working relationship with our customer organisations. 

We are a tool for HR and Occupational Health teams to use when necessary and as required in a speedy and effective way.

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Check out our latest posts on Instagram

Sometimes the most important thing on your to-do list is you. Take a moment to slow down, breathe, and fill your cup - because you can’t pour from an empty one ? How are you filling your cup today? ☕ #mentalhealth #workplacewellbeing #fillyourcupfirst #wellbeing
Sometimes the most important thing on your to-do list is you. Take a moment to slow down, breathe, and fill your cup - because you can’t pour from an empty one 💛 How are you filling your cup today? ☕ #mentalhealth #workplacewellbeing #fillyourcupfirst #wellbeing
Fresh air, fresh perspective ? Some benefits of taking therapy outside: ? A calming, natural setting that promotes relaxation ?‍♂️ Gentle movement to support both mind and body ?️ A less formal space that can feel more comfortable ? Improved mood, focus, and clarity ? A different way to connect and open up We are so grateful to be able to support people in a way that feels personal, responsive, and meaningful to suit every individual. #outdoortherapy #EmployeeWellbeing #therapy #mentalwellbeing
Fresh air, fresh perspective 🌿 Some benefits of taking therapy outside: 🌱 A calming, natural setting that promotes relaxation 🚶‍♂️ Gentle movement to support both mind and body 🌤️ A less formal space that can feel more comfortable 🧠 Improved mood, focus, and clarity 🤝 A different way to connect and open up We are so grateful to be able to support people in a way that feels personal, responsive, and meaningful to suit every individual. #outdoortherapy #EmployeeWellbeing #therapy #mentalwellbeing
With the right support in place, workplaces can thrive. Our Staff Support Service (SSS) helped reduce absence levels by 45% - showing just how powerful investing in employee wellbeing can be. When your people feel supported, they show up stronger, healthier, and more engaged. Let’s build a healthier workplace together ?? #EmployeeWellbeing #WellBeingAtWork #mentalwellbeing
With the right support in place, workplaces can thrive. Our Staff Support Service (SSS) helped reduce absence levels by 45% - showing just how powerful investing in employee wellbeing can be. When your people feel supported, they show up stronger, healthier, and more engaged. Let’s build a healthier workplace together 💼💚 #EmployeeWellbeing #WellBeingAtWork #mentalwellbeing
5 reasons why the outdoors is good for your mental health ? Spending time in nature isn’t just a break from your routine - it’s a powerful way to reduce stress, lift your mood, and reconnect with yourself. Whether it’s a quiet walk, fresh morning air, or watching the sunset, small moments outdoors can make a big difference. At Workout Solutions, we believe healing doesn’t only happen in the therapy room - it happens in the everyday moments, too. #mentalwellbeing #mentalhealth #outdoors
5 reasons why the outdoors is good for your mental health 🌿 Spending time in nature isn’t just a break from your routine - it’s a powerful way to reduce stress, lift your mood, and reconnect with yourself. Whether it’s a quiet walk, fresh morning air, or watching the sunset, small moments outdoors can make a big difference. At Workout Solutions, we believe healing doesn’t only happen in the therapy room - it happens in the everyday moments, too. #mentalwellbeing #mentalhealth #outdoors
Happiness at work starts with wellbeing ? This International Day of Happiness, it’s a reminder that supporting mental health in the workplace isn’t just important - it’s essential. When employees feel heard, supported, and valued, happiness naturally follows. Let’s create happiness in the workplace ?✨ #InternationalDayOfHappiness #happiness #WorkplaceWellness
Happiness at work starts with wellbeing 💚 This International Day of Happiness, it’s a reminder that supporting mental health in the workplace isn’t just important - it’s essential. When employees feel heard, supported, and valued, happiness naturally follows. Let’s create happiness in the workplace 🌱✨ #InternationalDayOfHappiness #happiness #WorkplaceWellness
Nothing speaks louder than the experiences of the people we support ? We’re proud to have built long-standing relationships with our clients, with organisations trusting Workout Solutions for over 15 years to support the wellbeing of their employees. Thank you to the organisations who continue to trust us with their people’s wellbeing ? #employeewellbeing #clienttestimonial #WellbeingAtWork
Nothing speaks louder than the experiences of the people we support 💬 We’re proud to have built long-standing relationships with our clients, with organisations trusting Workout Solutions for over 15 years to support the wellbeing of their employees. Thank you to the organisations who continue to trust us with their people’s wellbeing 🌿 #employeewellbeing #clienttestimonial #WellbeingAtWork
As the first daffodils bloom and blossom begins to appear, it’s a gentle reminder that more spring days are on their way ?? For many people, the darker months can bring low mood, fatigue, and feelings linked to seasonal depression. The changing season can offer a sense of hope and renewal -but if the winter has felt heavy, you don’t have to carry that alone. Talking to someone can help you process how you’ve been feeling and support you as you move into a new season. At Workout Solutions, we offer confidential counselling for your employees with sessions available Face to Face or Online - so that support can be accessed in a way that works best. Spring is a time of new beginnings, and sometimes the first step is simply reaching out ?? #mentalwellbeing #seasonaldepression #EmployeeWellbeing #mentalhealth #spring
As the first daffodils bloom and blossom begins to appear, it’s a gentle reminder that more spring days are on their way 🌼🌸 For many people, the darker months can bring low mood, fatigue, and feelings linked to seasonal depression. The changing season can offer a sense of hope and renewal -but if the winter has felt heavy, you don’t have to carry that alone. Talking to someone can help you process how you’ve been feeling and support you as you move into a new season. At Workout Solutions, we offer confidential counselling for your employees with sessions available Face to Face or Online - so that support can be accessed in a way that works best. Spring is a time of new beginnings, and sometimes the first step is simply reaching out 🌱💬 #mentalwellbeing #seasonaldepression #EmployeeWellbeing #mentalhealth #spring
Why Workout Solutions? Support that fits your people and your workplace. ? Workout Solutions offers tailored counselling with flexible Face to Face or Online sessions, rapid responses, and a simple 'pay as you go' approach. With full confidentiality, we support a single staff member to your entire workforce ?✨ Find out more - website link in bio ? #EmployeeWellbeing #mentalwellbeing #mentalhealth #counseling #counselingservices
Why Workout Solutions? Support that fits your people and your workplace. 🌱 Workout Solutions offers tailored counselling with flexible Face to Face or Online sessions, rapid responses, and a simple 'pay as you go' approach. With full confidentiality, we support a single staff member to your entire workforce 💬✨ Find out more - website link in bio 🔗 #EmployeeWellbeing #mentalwellbeing #mentalhealth #counseling #counselingservices
Introducing Workout Solutions, supporting business’s and their employees for over forty years. We offer emotional and mental wellbeing services for your employees. Delivered as a ‘pay as you go’ service with no retainer fee and no ongoing commitment. Supporting a single member of staff to your entire workforce ? Get in touch with us today to find out more or to simply have a chat - info@workoutsolutions.co.uk #mentalhealth #MentalWellbeing #EmployeeWellbeing
Introducing Workout Solutions, supporting business’s and their employees for over forty years. We offer emotional and mental wellbeing services for your employees. Delivered as a ‘pay as you go’ service with no retainer fee and no ongoing commitment. Supporting a single member of staff to your entire workforce 🤝 Get in touch with us today to find out more or to simply have a chat - info@workoutsolutions.co.uk #mentalhealth #MentalWellbeing #EmployeeWellbeing
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33 Falmouth Grove
Swindon 
SN3 1EL