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By Tess Spackman March 7, 2025
Recently, we had the privilege of working with an organisation that recognised the emotional and practical challenges their influencing team was facing due to online abuse, harmful comments, and even safety threats. In response, we designed a tailored 2.5-hour online training session focused on providing practical tools and emotional support. The session covered: ✅ Stress and Trauma Awareness ✅ Emotional & Functional Impact ✅ Identifying Emotional & Physical Stress Indicators ✅ Coping Strategies for Stress & PTSD ✅ Stress Management & Boundary Setting ✅ Legal & Practical Guidance for Online Threats & Trolling Before delivering the session, we held a planning meeting to ensure we fully understood the organization's unique needs. The training was incredibly well-received "The experience was absolutely fantastic, insightful, and 100% worth the time. "The actionable insights completely transformed our approach to content and strategy!" While this session focused on social media safety, it’s just one example of the wide range of topics we cover in our bespoke training. From emotional well-being and mental health to leadership development and stress management, we design training that addresses the unique challenges of each organization. We believe in creating tailored solutions that align with your team’s needs, culture, and budget. If your team is facing challenges—whether related to social media or beyond—we’d love to explore how we can help. Reach out today to discuss how our customized courses can support your team’s well-being and success in all areas.
By Tess Spackman March 7, 2025
Are you looking to expand your skills and explore the benefits of outdoor therapy? We've got a fantastic opportunity coming up! Join us for an insightful and practical training experience delivered over two sessions: 1️⃣ Online Training (2 hours) – Get an introduction to outdoor therapy techniques and how they can be incorporated into your practice. 2️⃣ In-Person Session with Emma – See outdoor therapy in action as Emma, an expert in the field, demonstrates her approach in the woods. Emma is fantastic, and this promises to be a unique, hands-on learning experience. Whether you're new to outdoor therapy or looking to deepen your knowledge, this training will provide you with valuable tools to enhance your practice. Spaces are limited, so don’t miss out! Get in touch today to secure your spot and take your therapy practice to the next level. 🌳 View this article on our Linked in Page for more details (1) Post | Feed | LinkedIn
By Tess Spackman March 7, 2025
Navigating Employee Assistance Programs (EAPs) can be challenging for both employers and employees. We thought it might be helpful to highlight key considerations to keep in mind regarding the complexities of EAPs: 1. Understanding Upfront Costs Initial Fees: Many Employee Assistance Programs (EAPs) require an initial payment or retainer fee. Plan Structure: Some EAPs offer tiered pricing based on the number of employees or the range of services provided. 2. Long-term Commitment Contracts and Terms: EAP contracts can bind employers for a specified duration, often requiring notice for cancellation or changes. Businesses must read the fine print and ensure they are comfortable with the terms. Service Utilization: Evaluate the expected and actual utilization rates. If the employees do not use an EAP as anticipated, it may lead to wasted resources over the long term. 3. Services Offered Variety of Support: EAPs typically provide a range of services, including counselling, legal advice, financial consultation, and more. It is crucial to identify which services are what they actually require. Customisation: Some providers, including us, offer flexible programs tailored to an organization’s workforce, reducing upfront costs or long-term commitments. 4. Employee Buy-in and Awareness Promotion and Education: To maximize the benefits of an EAP, employees must be aware of the services available. Employers should create a communication plan to educate staff about how to access and utilize the program. Feedback Mechanisms: Regularly solicit feedback from employees to ensure the EAP meets their needs. Flexibility is key to the provision as every organisation has a different culture to consider. Legal Considerations: Ensure that the EAP complies with relevant workplace regulations and guidelines, particularly concerning confidentiality, and data protection. 6. Alternative Options Flexibility in EAP Choices: Employers may want to explore alternative models, such as pay-per-use programs or on-demand services that do not require long-term contracts. This can provide flexibility and minimize risk.  Incorporating an Employee Assistance Program (EAP) can significantly enhance employee wellbeing and productivity. However, the selection and management of such a program require careful consideration to ensure maximum effectiveness. Workout Solutions do not charge any additional costs than the support provided, we also do not ask for long-term commitments. Our aim is to provide a welcoming and supportive environment for people managers to collaborate with us. At Workout Solutions, we recognise the importance of tailored counselling support. By seeing each employee as an individual, we can provide personalised assistance that reflects their unique needs and circumstances. Our approach emphasises matching the right counsellor to each client, drawing from our experience to ensure that employees receive the most suitable support for their specific challenges. This personalised matching process not only fosters a trusting therapeutic relationship but also increases the likelihood of positive outcomes. When employees feel understood and supported, they are more likely to engage with the counselling process, leading to improved mental health, increased resilience, and an opportunity to thrive at work and at home. In summary, we believe a thoughtfully implemented EAP with a focus on personalized, individualized counselling support can be a powerful tool for promoting wellbeing in your organisation. In our experience, by fostering a supportive workplace, you can improve employee retention, increase morale, and create a thriving organisational culture. Get in Touch to discuss how we can support you and your team.
33 Falmouth Grove
Swindon 
SN3 1EL

Phone: 01793 542 532
info@workoutsolutions.co.uk
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